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  • Home
  • Marthy
  • Basic
  • Benefits
  • Training
    • Stretching & Pilates
    • Flexibility and Dance
    • Yoga
  • Contact me

Author Archives: MarthyFit

Stretching del busto

December 28, 2016Leave a commentStretching & PilatesBy MarthyFit

Stretching gambe: quadricipiti

December 27, 20166 CommentsStretching & PilatesBy MarthyFit

Addominali e spalle

December 26, 2016Leave a commentStretching & PilatesBy MarthyFit

Glutei

December 26, 2016Leave a commentStretching & PilatesBy MarthyFit

Squat

December 26, 2016Leave a commentStretching & PilatesBy MarthyFit

Stretching per braccia

December 24, 2016Leave a commentStretching & PilatesBy MarthyFit

Dorsali

December 23, 2016Leave a commentStretching & PilatesBy MarthyFit

Braccia

December 23, 2016Leave a commentStretching & PilatesBy MarthyFit

Addominali classici

December 20, 2016Leave a commentStretching & PilatesBy MarthyFit

Ponte

December 20, 2016Leave a commentFlexibility and DanceBy MarthyFit
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