Welcome to the virtual place where you will find simple and effective exercises and sequences to improve your body and wellness. MarthyFit is here to motivate you constantly, and practicing a little time every day will be enough to reach your goals and improve your overall wellness and feel benefits on you body, mind and soul!
MarthyFit’s exercises are recommended to you if you’re willing to improve your posture, beauty and physical performance.
They are not advisable to you if you suffer from joint rheumatism.
There are thousands paths you can follow to reach your goal… But how to choose the one that best suits you? Give a look through MarthyFit’s blog, and you will find what you need. For further advice, just contact me, and I will help you find what you’re looking for!
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